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How Holistic Remedies Can Help Ease Anxiety - He...
How Nutrition Affects Your Sleep
Custom article for www.healthyessentials.com, a Johnson & Johnson website.
Don't Lose Sleep Over Daylight Savings Time.
Custom article focusing on sleep for www.healthyessentials.com, a Johnson & Johnson website featuring Tylenol.
How to Understand Your Doctor & Improve Health Literacy. I am a frequent contributor on health, natural health, pet and lifestyle topics.
Natural ways to shorten the duration of the cold and flu. Frequent contributor.
Treating your hay fever allergies more effectively right now.
We all talk about feeling stressed—especially around the holidays—but few of us know what’s actually happening in our bodies when we get “stressed out,” and what the long-term effects might be. This article provides an in-depth look at the causes and consequences of stress and offers techniques from Kripalu experts for alleviating stress in your day-to-day life, through the conscious use of accessible tools such as diet and breath.
Real Ways to Find Relief from the Pain of Carpal Tunnel Syndrome.
Time to hit the personal pause button? Why we can’t afford not to relax—and how yoga can help. Custom publication for the Kripalu center for yoga & health.
Natural cures for arthritis that really work to relieve pain and inflammation. Arthritis Today is a publication of Arthritis.org.
Reporting on a new study that shows the effectiveness of fish oil on Rheumatoid Arthritis. Arthritis Today is a magazine for Arthritis.org.
Eating too much sugar zaps your energy, piles on the pounds and leads to all kinds of health problems. Here’s how to rein in your reliance on the white stuff.
Try yoga nidra for deep relaxation and profound healing. Niche publication.